ˌrēˈɡrō/ verb/ gerund or present participle: Regrowing "to grow or be grown anew or continued growth after an injury or after having died or withered"
Endorphins change things… Or, at least we are told they do. And, I can certainly attest to the fact that when I am more active I feel better, my joints do not hurt as much, my body holds itself together better (part of the disorder thing I have). But, mostly I just enjoy the way my body looks more, I like when my muscles have just that little extra touch of toneness then they do when I am not working out. I find I am more confident in what I wear, and I like the way my body looks in general when I am more active.. Maybe yet another reason I LOVE summer…
So, I have gotten a gym membership again (well a free week pass until my paycheck comes and I can afford the real membership), and I have been invited to audition for a dance group this weekend. I figure I would probably REALLY enjoy the dance group, which is 12 weeks of 2 hour dance classes on Saturdays. PLUS, the gym I am going to has a cardio kickboxing class.. Yahtzee!.. Also, I think it might have a pool as well.. Double Yahtzee! With all of these things working with me, I will be in fantastic shape in no time, and I will be happier in general, partially because I will no longer just be going home to do homework.
I am excited to be tone again.. and to get to punch things.. swim away my stress.. and dance.. which means laughing a LOT. Martial arts and dancing!?.. Yess Please!