ˌrēˈɡrō/ verb/ gerund or present participle: Regrowing "to grow or be grown anew or continued growth after an injury or after having died or withered"

Category Archives: Gym

2015 Reviews

At the end of every year I write a review of that year, they always look different, but, this particular post is one of my favorites to do because it … Continue reading

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December 28, 2015 · 2 Comments

Health Progress…

As much as it is not fun sharing the portions of your life that you are less than happy with (for numerous reasons), I think it is crucially important for … Continue reading

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November 7, 2015 · 4 Comments

January Ramblings…

What a week it has been.. Sometimes I am just thankful to have made it through the week, and this week is definitely one of those weeks! I am SO … Continue reading

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January 7, 2012 · Leave a comment

Mounting Attacks…

I do not know why, but sometimes I am completely blown away by the force at which I end up struggling with things.. I am unsure why I do not … Continue reading

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January 6, 2012 · 1 Comment


I woke up a little tired.. but mostly alright considering I slept horrible last night (I seem to go through terrible sleeping cycles… a lot.).. Work was productive but exhausting … Continue reading

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May 17, 2011 · 1 Comment

The Plan…

So, this week I have done a first for me.. one thing I never thought I would do… I got a personal trainer. His name is Lionell, he’s fun, spunky, … Continue reading

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January 16, 2011 · Leave a comment

Hot Body Whoa..

I keep joking with a couple of my girl friends from various places that this will be “Hot Body Whoa” summer.. Mostly because I need humor to get me through … Continue reading

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January 13, 2011 · Leave a comment