ˌrēˈɡrō/ verb/ gerund or present participle: Regrowing "to grow or be grown anew or continued growth after an injury or after having died or withered"

Category Archives: Martial arts


It is no surprise to those who know me to find out I love dancing.. or moving.. or flowing around.. I would dancing in the kitchen when I was younger … Continue reading

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August 15, 2011 · Leave a comment

Martial Arts & Dancing…

Endorphins change things… Or, at least we are told they do. And, I can certainly attest to the fact that when I am more active I feel better, my joints … Continue reading

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January 11, 2011 · Leave a comment


I do not tend towards being giddy.. I mean, all the time I am easily excitable.. I get loud and animated for pretty much anything haha.. But, the typical “little … Continue reading

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May 25, 2010 · 1 Comment