Getting Your Want Back…

A while ago I posted about the intense and intimate season God and I are in… I have had several people ask me what I’ve done to “get” that…

The honest answer: Go through a hard season and press into Jesus at the same time.

I’ve been through rough seasons before… Some way worse and others not as bad. Some I started in a super healthy place, and others I felt like I was dragging and clawing my way into the desert season already starving and dying.

Maybe you feel like you’re in pain and He’s absent or silent.
The passion has turned mundane or boring and bland.
The overwhelming feelings are negative… or maybe just a deep feeling of ambivalence.
Praying is more rote than meaningful.

Let’s be honest here, going through the motions suck (I would venture to use other descriptive words too.. but you get the idea), but when you don’t know what else to do… you sort of just keep plugging forward hoping something eventually gives or sticks and makes you feel differently. (Or maybe that’s just me)

It was probably 4-5 years that I ebbed and flowed between feeling nothing particularly interesting in my spiritual walk, a few moments of connection with the Lord, a few seasons of intense pain and struggling, and then grateful to feel pretty much just “ok” about God and I… But, honestly, nothing particularly fulfilling or satisfying, much less internally all-encompassing and changing.

My heart and soul were definitely in a drought season… and it was sprinkled with some rains to keep the well surviving, but definitely not life abundantly.

Don’t get me wrong, life had these amazing moments, incredibly fun weeks full of laughter and satisfaction; but, deep down, there was no deep and moving elements impacting my relationship with God… It just sorta, was there; plugging along like normal, mostly mundane and comfortably boring, but it was dedicated and persevering none the less.

I hated that.

I was also coming off of an intensely painful season of life, and it took me a long (long) time to find my way back to healthy. – Then it took me an even longer time (almost a full year) to desire to wrestle through how I felt about the idea that “The Best is Yet to Come” or that God wanted me to live a life of abundance that is full of joy… I really had totally forgotten what it felt like to feel overwhelming joy and peace that could only come from the Lord anyway.

Slowly, over the course of about a year and a half (2016 and into the beginning or 2017), I started desiring God again. I wanted to want a close intimate relationship with him again…

Here is where I’m supposed to actually tell you how to get your “want” back with the Lord… How to turn around from your struggles of connecting, to suddenly (realistically slowly) begin to rebuild and make it all better… To find that meaningful connection with God.

But, let’s be honest, as much as I wish I had a three-step process for you or a formula that is simple, the reality is, it just isn’t simple.
My journey isn’t yours.
My season isn’t where you find yourself.
My struggles are not where you are.
What worked for me isn’t a three-step process… It was much more all-encompassing.
The only thing I know is that I had to choose to press into the Lord no matter how I feel. – That was the biggest shift.

I had decided that no matter the time it took me each day, I needed God’s face in mine to deal with this season I was/am in.

Our heart, and our journey is complex; it’s hard and complicated, sometimes overwhelming, and full of sorrows. But, when it all boils down to it, when you’re ready, you have to desire a healthy relationship with our Lord more than you desire Netflix, dinner with friends, or any other activity or distraction. It takes determination, but mostly it takes setting aside of your pride and own selfishness.

If you have decided that in your pain, sorrow or struggle and with all of your feelings that you won’t turn to God and force it all onto Him… Then your pride is still in your way. What have I learned and continued to fight for? God to speak to me. Each day it looks more like an emotional, mental, physical $h!tshow that really isn’t pretty, but over time God is changing me, changing our communication, He is healing and slowly restoring what was broken and hurt.

So, no matter how you feel: You. Need. God. To. Fix. It.

How do you get your want back?
I don’t know, but I can share what I am doing now, and what I have been doing the last few months that HAS actually helped me get my want and desire back from the Lord.

God is speaking to me more in the last few months than He has maybe ever in my entire life. – But, I am also trying to connect with Him each day.

Music.

Sometimes. Eh, no, actually probably most of the time, worship music gives my heart, soul and spirit words to connect my emotions to my Sweet Savior that I just do not have on my own. I feel like in the dark and hard times of life, in the grateful, overwhelmed, and everything in between, worship music fills the air with the spirit and presence of God. When I’m hurting the most, I likely do not have the words to speak, but my emotions need to express anyway, and music creates a way to do that.

I believe that the Holy Spirit meets us in those moments and spaces where life just is hard and hurts… Or maybe we are longing and struggling. When we are trying to press into the Lord more, but just feel lost, abandoned, or maybe just too numb to feel Him there at all. – I think worship music creates a safe place for rest and is a salve to our raw hearts.

Recently I have found that my heart is struggling to choose Faith, Hope, and Love… and peace over anxiety and fear. The most tangible way I have found to calm the fear and anxiety is by playing worship music; when it is playing, my mind is paying attention and reciting the words, and subsequently, I’m not paying attention to the struggling, but rather speaking life into my own mind. It feels a bit like the words are washing over and through me.

So, find new worship music for whatever season you find yourself in, and let it wash over you and speak for your heart. – Ask me if you need some fresh recommendations.

Journaling.

The church I attend, is huge on journaling, taking notes, listing gratitudes, and writing down prayers. – I journal prayers.

Why?: Because we often forget our prayers, and then later lose track of being able to thank God for what He has done, and we are unable to give Him honor and glory later or point to the journey, process and miracles He did along the way.

Journaling prayers also makes me feel less crazy… And my prayers are more focused.

I have realized in the last year alone that I have written prayers on specific days or long forgotten prayers that the Lord amazingly showed up; He answered, He proved Himself faithful, He was present and He carried me through. And yet, I had forgotten all about the prayers and would never again remember them if I hadn’t written them down. Going back and re-reading them, I also didn’t realize I was lining my prayers up ahead of time for a specific reason or season… The level of awe and honor that God got and gets for how He worked in those seasons simply wouldn’t be possible without having written them down.

On the flip side, one of my absolute biggest regrets from the most painful season of my life (so far) was that I did not journal my prayers. I have no record of the nuances of ways that the Lord showed up and was present in my suffering. I cannot tell you the little ways that my Sweet Savior carried me when I was too numb to notice. I actually had to go back and spend some time apologizing to God for this, and now I tell everyone to journal prayers no matter how they feel! – God deserves the credit, but you’ll never see it in the midst of the pain, only afterwards will you find yourself blown away and grateful for what He did and how He showed up.

Praying.

Sounds simple, but prayer matters.. and not just prayer, but prayer on behalf of others, prayer every day for the same thing; repeatedly going to God over and over. Absolutely pray for yourself, but don’t forget petition for others, like pray as if their life depended on it (because it might).

There is just something about the needs and urgency of praying for and over other people that will put a bit more weight behind my prayers. More yearning and desiring for the Lord to answer and His faithfulness to shine through.

Read Yo Bible.

Yes, I know, seems obvious and maybe cliché, and you’re probably doing that already. – Unless you’re in a season like I was a few years ago, and I just Could. Not. Read. My. Bible.

But truly, find a topic, press in.
Find a book and begin – Psalms, Isaiah, Timothy, Ephesians, Philippians, John.. Somewhere, just start.

OR… Find themes/topics and research them.

The last couple of months for me has looked like this:
Find a word/theme,
Look up the definition for the word, then write down all the synonyms,
Biblegateway.com the word – usually in multiple version of the Bible,
Read through ALL of the different passages that have that word in it,
Expand some of the verses to get context or read the whole chapter,
Then, copy the pertinent verses into my journal…
Sometimes copy the passage in my journal in a couple different versions

It takes a long time. It’s worth it.

Fast.

Listen, I. Am. Bad. At. Fasting.

Actually, I’m pretty much just bad at fasting food… Everything else is pretty easy; which means I need to continue to fast food. *facepalm*

Like seriously, I’ve been legit practicing fasting over the last year or so… Thankfully, I’ve gotten significantly better, but dag yo, it’s hard. I’ve had to make clear rules and guidelines for myself to help me learn how to do it better. I’ve done just about everything wrong as I learn how to fast, including the “I actually just starved myself today because I forgot to pray or read my Bible while I fasted.” – Terrible.

It’s called a spiritual practice for a reason… You have to practice it in order to perfect it and get good.

Also, know SPECIFICALLY what you are fasting for. Unless you are an expert at fasting, you need something to focus all your prayers towards.

Have a plan. Set reminders, spend your lunch walking and praying… Make decisions ahead of time to help you succeed on this day of fasting!

Also, it’s helpful to know, often my fasting days are really hard and frustrating days. I get annoyed very easily. – Neat.

Find a Study or Book.

Sometimes, when you just cannot pull it together in your head, finding a study helps. A book or study that someone else has done all the research and reading to craft and create for you on a topic or need. Dig in.

Listen to Sermons.

I happen to think my church has some amazing sermons, on a plethora of topics (no really, you can go back YEARS and look for series’ that sound interesting or speak to your season.)
But, so does Northpoint, Elevation, LifeChurch, Crosspoint, Newspring etc..

Find Community.

Genuine and authentic community makes all the difference. Choose some people and don’t do this alone.

Don’t let your own struggle and pride be what keeps you in this season any longer than you’re supposed to be.

Some of the most healing, restoring, encouraging, and challenging things for me are found sitting around a table with food, drinks and talking through hard, authentic, and complex life things with people I trust and love. It takes vulnerability and it takes courage, but it is worth it. – If you do not have people in your life who can do this or be this for you, let’s talk.

Change Up Your Routine.

Changing the timing of what I do, the place I do things, the cadence to my time with Jesus has also been a huge help. My pastor Mark Batterson always says “Change of pace, plus change of place, equals change of perspective.” – It has absolutely been true for me in this season of learning how to press in each day no matter how I’m feeling.

Find your grit to get back to the Lord.
He will meet you there.

Also, I want you to know, none of these things I list mean that each day hasn’t been hard… Different types of challenges, new graces, new words, emotions and tears.. But, you must find your perseverance and determination to dig in and grip with everything you are to our Lord. Decide you won’t let go until God speaks to you and meets you there. He will meet you there, but never when or how you expect Him to.

Prove your grit and character; you can do it and He is faithful.

While I cannot say with absolute certainty that these methods that sparked my own “want to get closer to God” again will work for you, I’m also willing to bet that you might be stubborn enough to try it for three or four months… And if that is the case, I’m actually confident that your spiritual life will never look the same.

Learn everything you can, steward this time and season well.
Don’t let what you are going through go to waste or be for naught.
Don’t be prideful enough not to need God or anyone else to get through this.
Don’t blame anyone else, even if your situation is someone else’s fault, it is up to you and God to dig in and do the work to get through this season and heal.
Don’t let where you are now prevent you from going to God in all the rawness and authenticity.

Also, for the record, this list of things doesn’t mean that it won’t also be a $h!tshow. – It is likely to still be hard and painful, exhausting, overwhelming, but also full of peace and love. It may be the hardest season of life you have ever fully engaged in… It will be all of the things as you work out your faith and salvation with love, fear and trembling.

For I am about to do something new.
    See, I have already begun! Do you not see it?
I will make a pathway through the wilderness.
    I will create rivers in the dry wasteland.”
– Isaiah 43:19

The Beauty in Music – @JoshGarrels

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This is a bit of a hike of a story, but I went to my first Josh Garrels concert last night, and I had such an immense amount of emotion throughout the evening that needed to get processed. So, here is the quite long process…

Some back story first.
Several years ago, I was introduced to Josh Garrels Music. I heard a couple of songs, loved it, then realized, I listened to his music all the time and became slightly obsessed.

His music was the perfect easy listening music that I could tap into or out of throughout my day as I worked. His music is soothing and comforting, sharing emotions that I felt or understood with unique sounds and amazing vocals. I have always said, his style is the perfect blend of life, theology and literature with music.

So, I bought every album he had off of Noisetrade. I listened to his music virtually every day for a solid year.

During that year, life was hard, life was good, and life was busy. I felt an immense burden to keep carrying on, pushing through difficulties and making it through my journey well, no matter what I faced.

Then, I had about $9,000 worth of stuff stolen from my apartment from someone I was helping, while I was on mission out of the country. It was just stuff, I could handle this, and I’ve never particularly been attached to my things… But, let me tell you, police reports, insurance, detailed lists.. Who steals 3 bottles of shampoo but neatly lines up the expensive weapons you had stashed around the house?!

Then, in the midst of dealing with the insurance company, I was let go from my job. Thankfully, I was given a stipend that would get me through the end of my lease in a couple of months.

I felt crushed, like my life was literally crumbling before my eyes and I was too weak and small to stop it from happening.

I went home after finding out, and despite putting on a brave face for everyone else.. I sat on my couch with my puppy wanting to play, and I just sat. Feeling no emotions except disbelief… How had I gotten here?

How do I follow God halfway across the country, only to a year later be sitting in my apartment with so many things that were just stuff to me missing? What do I do now?

The job I thought was pursuing Him now gone. And in its place, just nothing.

No direction, no peace, no confidence.

So, in Krista fashion, I got up from that place, I had stuff to do, no one was going to help me. I went to my newly replaced computer, re-downloaded my iTunes music, surfed for Josh Garrels and almost cried when I realized none of his music was bought through iTunes. I uttered a little “Come ON God” prayer and went to Noisetrade again silently pleading that I would find something.

All of Josh Garrels’ music was free.

Every. Last. Song.

I could replace every album without having to pay a for it second time. I had one of those huge sighs that gets stuttered when you’re about to cry. So, I once again downloaded his albums, put them on blast and proceeded to start cleaning and packing.

Fast forward several months.
I had applied for several hundred jobs around the country, I no longer lived in my own home, but instead stored my stuff with one aunt and uncle and moved in with another aunt and uncle. I knew how blessed I was because I was being so amazingly taken care of by people who made me feel like it was the simplest thing in the world and that I belonged. I knew I was given precious time with my parents, siblings, nieces and nephews that all lived close by.

Yet, I had been told by God that life would get worse… and worse it got.

Months went by and I spent every day all day applying for jobs and doing freelance work to pay my monthly bills.
Winter was the worst one in MI, with snow storms every three days for months, no sunshine, and I was alone all day long trying to force movement in my life that simply wasn’t budging.

And, every day, Josh Garrels music played in the background.

I often would crawl into bed at night, and my heart would be aching, feeling abandoned by God, fearful of tomorrow, stressing about every dollar I had to spend, trying to rationalize the season I found myself in, and feeling nothing but pain. So, I created a sleeping playlist hoping that the music would wash over me, and usher in peace as I slept. The playlist had everything from Hillsong and Enter the Worship Circle, to Brooke Fraser and Josh Garrels. Anything that said something to my heart softly was played.

For months this went on; my head knowledge was full on at war with my heart knowledge.
My head knew full well that my savior is always faithful, always has been, and always will be; but, my heart-felt none of that. I struggled to understand, but always came up short.

Then, in a horrible series of events, a friend needed help, and I had the availability to go. So, we spent months together in both of our utter brokenness trying to help the other in different ways, while leaning on the support we offered each other. But, for the first time in almost a year, I had purpose, I was needed, I finally was capable to do something productive. I still spent hours every day applying for jobs and seeking out freelance work, and never quite let go of the deepening feeling that despite how I looked on paper, I was not enough.

All the while, Josh Garrels music played in my headphones. Other music was certainly a part of my life, For King and Country was played often, as was Brooke Fraser’s music. But, the constant that I returned to was Josh Garrels.

Then, last fall, I got an interview, then a second, then a job, moved, and began slowly rebuilding my broken life in DC again.

Still feeling as though I was building a house of cards that would come down, surely life was not yet good. I enjoyed my new life, friends and job, but I was confident deep down that the other shoe would fall and I would be once again useless. Fear began seeping into every small facet of my life. Not once before would I have described myself as a fearful person, I have always loved to dance in the unknown and “see what happens” because after all, what is the worst that could happen? Yet, here I was trying to push through, hoping deep down that eventually I would feel safe again.

Josh Garrels released his new album Home a couple months ago, and it is perfect. It reflects such a peace, joy and comfort that home has. That safe feeling that you belong, are known, and that it’s ok to mess up because that doesn’t change who you are or how much you are loved.

I’m fairly confident I have listened to the album every day since it’s release.

Last night at Josh Garrels’ concert in VA, he talked about the emotions of Home. He described the season of life he was in, and how on paper it was good, yet he was struggling through these feelings of fear but needing to know things were going to be alright. I could have spoken every single one of those words (except for being married and having three children haha).

I love his new album immensely, but his old work carries deep inside of me cause it was the backdrop of so much pain, life, wrestling, and working through who I was and my worth when all else was stripped away.

My Abba Father and I have been sifting through where my identity rests. What worth do I have when I am incapable of helping someone else? How do I accept my good when I mess up so often, handling things so poorly more often than I ever care to admit.

Throughout the concert, Josh Garrels played some of his new music, but also much to my delight, some of his old music as well. So, in the course of an hour and a half, I felt all the feels of the old life of the last few years, and the hope that is slowly seeping into my new life.

So, today, I find myself feeling an immense amount of thankfulness.
Thankful to my friend who gifted me with tickets to the concert.

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Thankful for Josh Garrels, his wife, his music, and how he shares his journey towards Christ.

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Thankful that God is working, and moving, and creating something new in me.

Thank you for letting me share my story and unpack another layer and element of what is happening inside of me.

Reason to Sing…

I stumbled upon Reason to Sing by All Sons & Daughters over the weekend. It has been out for a while (several years actually), but somehow I missed this song in my regular search for new music of every genre. I love this song. My favorite thing is the progression of feeling, which adequately uses music to communicate how I have been feeling.

When the pieces seem to shatter
To gather off the floor
And all that seems to matter
Is that I don’t feel you anymore
No I don’t feel you anymore
I need a reason to sing
I need a reason to sing
I need to know that You’re still holding
The whole world in Your hands
I need a reason to sing

For months I have struggled with feeling like things have shattered, and that I have been left alone to clean up the mess. I have felt abandoned, alone, and tried my hardest to feel God again… And cried repeatedly when I didn’t. I have wanted desperately to feel connected, joyful, and like I had worship within me. I so badly have wanted to feel in my heart once again that God still has everything together, and that He will work it all out for my good and to bring Him glory in the end. I did not care as much about the whole world, but needed to know that I was seen and my world was loved and cared for.

When I’m overcome by fear
And I hate everything I know
If this waiting lasts forever
I’m afraid I might let go
I’m afraid I might let go”

Fear has been a huge part of this journey, especially as it seems to be dragging on with no ending in sight. I have denied fear and hurt often, but the reality is “what if..” has plagued me for nine months now… And for a year prior to that for different reasons than I face currently.

Will there be a victory
Will You sing it over me now
Your peace is the melody
Will you sing it over me now”

My mind and heart have battled for months between my head knowing God will come through and my heart being fickle and unsure. I have prayed daily for victory, reassurance, peace, and confidence in my heart once again.

Then slowly, almost without noticing, it has transitioned into:

I will sing, sing, sing 
To my God, my King 
For all else fades away
And I will love, love, love
With this heart you’ve made for me
For you’ve been good always
For you’ve been good always.”

Now I find myself sitting in a blending of the two sides of this beautiful song. I have not yet stepped out of seeking for God to sing His victory and peace over me.. But, I have found my heart slowly.. ever so slowly settling into confidence that God has been good always, and He has made my heart to sing to Him while all else fades away.

What a painful journey the last couple years have been. I always expected to get over it when I had a job and felt like I could move on… In a lot of ways that will be true, but I have slowly (seriously slower than a snail slow) have begun to see how God is working on me. Totally not in my timing, definitely not in the ways I wish or would have chosen, but I can see the change, and that alone helps. Just knowing this was not all pointless, that I have grown, my heart has changed, and coming back around to seeing the goodness of God is profoundly helpful.