This is 34

 

 

 

 

 

 

 

So, this is 34.

I’m 34, and let me tell you, 33 kicked my butt. It was good and it was awful. It was hard in every way, it challenged me, grew me, destroyed me, and maybe hopefully began to repair me as well into a more fully healed and whole person than I was when I started.

God and I had some really intimate highs, some painful lows, and a slew of confusing silences.

This is a really long-winded blog, it’s ok to not read it, it’s mostly for me to process externally anyway.

So, for my birthday, here are 34 impactful things that I learned this year that I think are worth noting.

  1. I’ve fully submerged myself in the importance of forcing yourself to write/journal your prayers and thoughts. Even if not every day, it gives a place marker for the things you’re struggling through, and a way to go back and review how you have grown and changed. It’s the best thing to do when you have nothing to say inside or too much to make sense of.
    Even if it’s once a week, write it down… Especially your prayers and feelings towards God.
  2. Don’t just share your highlights.
    As intimately personal as seasons can be and feel, they were meant to be shared. The good, bad and ugly. It’s really important to allow people to see all of you. Obviously at varying levels depending on the relationship, but sometimes you have to be more vulnerable than makes sense to someone you barely know.
    Life is meant to be shared so we all know we are not the only one and we can help one another heal.
  3. Celebrate. Everything.
    I learned this from my dad. My mom calls him a “fun junky” and he loves to use anything as a reason to celebrate… “It’s Friday and we survived the week? Celebratory Pizza it is!!” – This year was really hard, and a few of my friends and I decided to celebrate everything. Try it! Celebrating everything makes the hard times better with moments of relief, and the best seasons more fun.
  4.  Setting expectations is really important.
    I’ve always been a communicator by nature and nurture, but this is the first year I’ve started really focusing on setting expectations for myself and clearly defining them or re-defining them with those around me.
    Most (not all) arguments, heart hurts or relational pain of any kind can be avoided if expectations are clearly explained and talked through.
  5. Life is shitty sometimes.
    There really isn’t anything you can do or others can do to make it better, it just has to be ridden out with the faith that it will get better because everything just has a season, and each season will pass.
    The shitty parts of life feel like forever, but they aren’t, so give it time.
  6. Take the time to just be present in your good moments.
    I’ve tried to make it a habit to take moments to just sit and be and focus on memorizing good moments. The way they smell, the laugh lines on someone’s face, the sound of the ocean or laughing, how I feel in that moment etc..
    Take time to tuck away good moments in your heart.
  7. Learn how you process in a healthy way…
    Just because something is the way “you” process doesn’t make it beneficial or healthy… But, learn what is, and then create space for your process.
    So. Many. People. told me what I needed when the man I loved broke my heart and my job suddenly wasn’t mine anymore; all within a months time. But, I knew that I wasn’t them, and I couldn’t make myself process like them, I needed to observe my own personality and process and create space for that.
    If you don’t know how to be healthy, ask people older than you or those who know you really well to help you. Don’t let your hurt and pain create an unhealthy process for you.
  8. When life is a shitshow and everything is out of control, make yourself choose healthy things within your control.
    For me it was meal prepping healthy food for the week and exercising every single day. It made sure that I was giving myself every good and healthy food and chemicals (hello endorphins!) in my system that would help, but mostly it was something *I* could control in a healthy way in a season that was totally out of control.
  9. Apparently Essential Oils really do help.
    I’m such a reluctant hippie when it comes to essential oils (I use primarily Young Living *cue drama*), but they have made a difference. Nothing that is EARTH SHATTERING, but small things. A few times they made a huge difference, and a few times I didn’t notice much. But, overall I did feel better, and whether that’s placebo or not is irrelevant if I’m feeling better. There are instances when essential oils worked better than anything else I could find, and didn’t give any side effects. So, do your research (it’s actually hard to find research, but slowly more studies are being done), but also maybe start using them.
  10. Sunshine really does make a difference in how you feel. Do everything possible to put yourself in some sunshine, even if you look like a crazy cat sprawled out across the floor. Do. It.
    If you can’t find sunshine, go make your own fake sun and lay in a tanning bed for 6 minutes. (I’m not even kidding with this one)
  11. Self-care, like everything else is on a pendulum swing… Sometimes it looks like face masks and bubble baths, but usually it’s real and honest assessments of where you are, and what you need… AND THEN TELLING SOMEONE ELSE. Usually half of the time I think I need personal alone time for “self-care” I actually need my closest people, laughter, and a shared experience that makes me remember good times are ahead.
  12. I don’t understand God.
    I don’t understand why He allows so much pain and suffering. I don’t understand why He doesn’t fix things the way that I think a kind, tender, faithful and loving God should… I don’t understand why some people experience so much trauma, and why others experience so much blessing… But, then again I have been believing in God long enough to know that pain and suffering doesn’t mean God is absent, even though that’s really what it feels like sometimes.
    My lack of understanding God often leaves me angry, frustrated and hurt by Him, but, it doesn’t mean I believe or love Him any less either. It is all just the reality of the situation.
  13. I’ve discovered this year that my head has more faith in God than my heart does.
    My heart is fickle and full of chaos and turmoil. My head remembers the things of the past compared to how things are now and is able to process through and draw logical conclusions. My head is able to recall scripture to anchor to when my heart just feels chaos. God is faithful, even when He doesn’t seem like it right now.
  14. When you’re going through the worst season, or even just a really hard one… You have two options as it pertains to those around you that love you:
    A) communicate your needs to others.
    B) Give them the grace and benefit of the doubt that they are in over their head too… And, they are likely just as incapable of reaching out to care for you, as you are for them.
    There isn’t any other options with those we love and rough seasons.
  15. When you’re in a good place, reach out to those that aren’t.
    If you’re in a really great place and those around you are not… Every. Little. Thing. Helps.
    Text messages, bottles of wine, chocolate, hanging out, sending gifs or youtube videos, sitting silently, sending a card, cleaning the house, hugs.. Anything that shows you see them, you care, and you have the capacity to carry the burden with them for even one day.
  16. Adulting is hard. – But, it’s worse when you allow yourself to wallow in unhealthy choices.
    Adulting well means choosing to do hard things that are good for you no matter how you feel… But, do it anyway, especially when you have to force yourself to make good choices regardless of how you feel. Doing those healthy-hard things now means the better things later.
    – And, if you’re struggling with depression, it’s ok, we all do at some point. But, it’s so important to talk to a few people who love you about it, and ask them to help you.
    Also, physical exercise of any kind truly does help.
  17. Forgive.
    People are shitty sometimes. People can make awful choices that directly or indirectly cause pain…  But, not everyone who hurts you was malicious or even understands, and sometimes people use us and disregard us because they are inconsiderate. Sometimes people hurt us out of misunderstanding, and other times they are too self-centered to see how they hurt us. No matter the situation, it’s really important to forgive. (Which is not the same as forgetting, that’s just stupid to think we will forget like it never happened.)
  18. Take breaks.
    Take a break from your phone, social media, tv, movies, anything that is a distraction for you needs to be something you break from… Whether that’s a few hours, days, weeks or seasons of breaking and fasting it. Give the distraction a break and step away. It’s really hugely important for your brain, your heart, and your soul.
  19. When you’re not ok, STOP READING THE NEWS.
    I’m not even kidding. Do whatever it takes to avoid the news and people who talk about the news. I’ve gotten up and walked out because people I care about wanted to talk about world news and I couldn’t handle it and knew it. – Your heart and mind were not meant to absorb the world’s news constantly. Ban it from your world for a little while and replace it with good, fun or uplifting things. Your heart will thank you.
  20. Apparently a regular skin care routine actually does make a difference!
    The last half of this year I’ve begun doing much more than just washing my face twice a day… Or for a while I was washing, toning, moisturizer, and SPFing daily. But, what I’ve discovered is that once a week face masks, washing and moisturizer twice a day, and the semi-occasional exfoliation really does wonders. But, even more than that, I’ve learned to rotate my products every 2-3 months to keep it effective. (Seriously, mid-thirties women should not still be struggling with acne)
    – Fun tip ladies, treat your neck like it’s your face. It helps.
  21. Do hard things that you are a little afraid to fail at.
    I took on some seriously daunting physical challenges this year. I was really very uncertain if I would be able to succeed due to my tendon and ligament disorder that causes my body dislocate all the time. It took so much training, but also a lot of people to help me learn and grow and stay focused when I wanted to quit. I succeeded, and I was more proud of myself than I expected to be. Especially given everything that was working against me while I trained.
  22. Community that loves you makes all of the difference.
    I’ve always been a more-better when it comes to people around me. But, this year I allowed people to actually step in and be around me and with me through my various seasons and types of processing. It made a huge difference… But, it is also so much work to continue to pursue people when life is busy and hard. Scheduling things for a month later really does help.
  23. Holding Steadfast doesn’t mean what most think.
    I learned how hard it is to hold steadfast. To remain and stay strong. Yet, I also learned that it does not come without struggle, pain, doubts, fear, and turmoil… But that it cultivates a different type of stubbornness; one that is not selfish or for your own gain, but rather despite how it feels, the consistent choices to pick up and continue to remain steady.
  24. Perseverance has to be cultivated and you have to prove yourself.
    Doing hard things and seeing them through no matter how you feel, what you’re going through, whatever obstacle is in front of you, all of these things can only be cultivated and created with the decision to persevere. You learn who you are, and sometimes you have to actively choose who you will be… And then, on the other side, you discover that you truly are someone who perseveres no matter what is in front of you.
  25. Obedience to God doesn’t make sense.
    Probably the biggest and most painful thing I learned this year is that obedience to God doesn’t make sense. In fact, it is often awful and really incredibly hard. Obedience, no matter how you feel or what other people say, and even if it is illogical, it doesn’t matter if you know what God is asking you to do – You have to do it.
    Obedience is hard, and proving that you are faithful (although not perfect), is another thing that can only be learned and created through perseverance. Your integrity grows, your patience grows, but you also have to take lots of moments to step back mentally and choose the right choice instead of the reactive response. It’s hard, and there’s no way around it. Learning obedience is a must.
  26. Being single in your mid-thirties is really rough.
    While being single has some life-giving and really fun opportunities, and while I do my best to live life fully… it is also heart crushing and soul killing to be single with the majority of men today.
    It’s also hard to be single and to be given advice by people who are ignorant of what it means to be much more than a decade into adulthood, and still navigating life alone.
    Dating is really awful the vast majority of the time.
    Being a single woman who loves Jesus, and chooses to remain a virgin in her mid-thirties (hello hormones anyone?) is literally no easy task. Because there are also very very few good single men who believe and follow Christ wholly, it easily creates an overwhelming depression about what the future may or may not ever turn out to be… It’s hard.
  27. Being single is better than being in a broken marriage.
    I have watched and walked through some really awful marriage situations with people I love so much. It breaks my heart to watch how people’s brokenness, sins, selfishness, apathy, laziness, or just meanness creates so much unnecessary pain and turmoil.
    Marriage is what I want, but I am not blind to the pain it can also cause.
  28. Decisions have natural consequences, and wisdom matters.
    I feel like this year more than any before it I have started to see and reflect on the wisdom of situations and choices. My own and others. What can I learn from this or that? I’ve started to see choices and natural consequences like a highlighter leading to wisdom or foolishness, and that has led me to pray more for wisdom and understanding.
    … I don’t know how much God has answered those prayers, considering so many things in my life, but It still is the thing I pray the most for.
  29.  Sometimes, all that can fix a situation is the ocean – Or really any vast expanse of space…
    There is a peace and calm that settles over your anxious heart and racing mind when you put yourself somewhere that makes you feel small. It is really good and resetting.
  30. It is really important to learn who you are.
    I’m intense, I’m passionate, and I’m kind…. But, I’m not gentle.
    I have learned a lot this year about the qualities I possess that are really good, but that I frequently misuse. I have also learned a lot about how to better communicate so that I am not harming others…
    I will forever be intense and passionate and kind, it’s who I am naturally.
    I will forever have to work incredibly hard to be gentle when the situation calls for it because I am not so great at this when I’m not paying attention to myself… We are all flawed works in progress.
  31. I learned this year that I do not trust God with my heart when it comes to love and romance.
    In fact, I expect Him to build my trust and then rip it away and leave me even more broken. – I wish I had a healing answer for this to share with you, but because of the 14 month process with God and this guy who hurt me this year, I don’t. I’m still hurt by God more than the guy at this point, and I don’t really trust God with this area of my heart… So, I’m trying to find my way back to Him and healthy in this area… To Be Continued.
  32. Travel.
    You need to travel, even if it isn’t out of the country… Although I really love to do that too.
    This year I learned from some of the most incredible people in another country. I learned about humility and perseverance, forgiveness and faith, and I learned about strength and love in a way that I had never seen before. Traveling and experiencing people and places changes your heart and helps you see things differently than you could ever understand by just reading about it or watching something about it.
    Traveling gives perspective that I think God uses to help us see better.
  33. Patience is cultivated.
    Between God, my dog’s 14 month health issues, people, and so many other things, this year I have learned so much about patience being cultivated and chosen. You don’t become more patient just by going through rough situations, you grow in your patience when you engage in it fully.
  34. Change can be good or hard or fun or the worst thing ever.
    Change is like the seasons, it will come and it will go… It can be good or bad, ugly or beautiful, fun or the worst, exhausting or exhilarating… Change is not inherently anything.
    So, it’s important to choose change for fun things… change your hair, get a fun tattoo, buy clothes that are a different style, change-up your pattern. Allow change to be good for you, and fun, because change will inevitably come at some point that is not positive…. But, that too will change again.

The 8 of 2018

I’ve been putting off this blog post for a while now, mostly because it feels so much more real and vulnerable than some of the others I have written lately. Even though this whole fall has been incredibly intense and personal in general, I have purposefully written my blogs in a way that creates enough space for anyone reading it to connect it to themselves.

This blog post is just me, it is my story.

Every year, our pastor chooses a word or theme, and challenges us to do the same for the coming year. A couple of years ago, my theme was Never Dull, which you can read about here and was very much re-teaching me how beautiful and full life was in all moments. Life is Never Dull.

Last year, I had TEN words; It was ridiculous… Actually, in all honesty, I forgot about them a couple of months into the year. The chaos of the year overtook me, and it wasn’t until a friend mentioned them in a conversation sometime in October or so that I went back to my prayer journals to look them up again. – I was blown away to see that every single one of those words is what God was working on in me throughout 2017… Whether I remembered them or not didn’t actually change the fact that God worked on them in me despite what the year threw at me… The year was anything but peaceful, calm, tranquil, still etc…

I began praying about 2018 in October.

I started praying about it because I was feeling overwhelmed, fear-filled, and realizing that my heart didn’t trust God in a pretty substantial area.
I knew I needed to press in even more and let God work in and through me.
I knew that God had been speaking to me to “Hold Steadfast, Persevere, be Obedient.” But, I didn’t quite feel like these were the words or theme for 2018. And then November 2nd (a day when I was fasting), I felt like God clearly spoke to me “Love is patient“. And that has been rolling around in my head and heart since. The last six months has been one thing to the next that God is working on in me to rebuild and restore the trust that He didn’t damage. – But, even still, these are not the words or themes for 2018.

So, without even intending to, the word “Change” popped into my head out of nowhere as I drove back to DC from Atlanta. I was returning home after visiting my brother and his family for Thanksgiving; and road trips, along with the ocean seem to create space for my brain to think, process, and almost breathe deeply. However, because I always process and mull over things intensely, I began to think through how change was probably more my own self, and not from God. You see, not only am I accustomed to change, I love it (see all my random hair changes). I am used to major life change happening every couple of years, so I wasn’t confident that the word wasn’t just constructed by me. Yet, as I prayed over change, it seemed less of a tangible change (like previously it was new jobs, moving, etc..), and more of this feeling to “Watch and See the change around you. Change that I Am is going to do before your eyes without you controlling it.” – Yet, change just felt like my comfort zone word. So, after a week or so of praying over it, I decided to reach out to three girlfriends, and I asked them to pray for me/over me for my word or theme for 2018. I explained to them that I maybe had the word, but I was really uncertain, so without telling them my word, I wanted them to pray and come back to me and let me know what God spoke to them.

For the record… I very much love this accidental practice of asking other people to pray over/for you for your word/theme for the coming year; I will probably continue it in the future.

Four days later, the first girlfriend, in the middle of a conversation talking about something totally different, suddenly stopped and said, “Ok, the Lord told me that I have to share this word with you. I had that sudden check in my spirit and pit in my stomach.. So I have to tell you the word…” She had been praying for days and felt like she had a word, but also didn’t think it made sense and kept trying to pray for a different word; but in that moment, she was confident that the Holy Spirit wanted her to share it.

Watch. As in, step back and watch, observe and see all that God is going to do with anticipation.

Instantly, I knew that both Change and Watch were so interconnected that they were accurate. Confirmation. The feel descriptions that came with both words rolled one to the other exactly right and I knew that these two words had settled for 2018.

About a day later, the second girlfriend came and said, “I have three words.” (oh gosh)

The first is Re-Make. As in, let God remake you, remake and cultivate your foundation, changing who you are. Which you and He are already doing, but will continue and look different in 2018.
The second is Anticipant. – I don’t know that I’ve ever said the word Anticipant in my whole life. But, you need to be anticipant of what the Lord is going to do. Which leads to the third word, I think both of these words are going to restore Hope in you.
So, the third is Hope. God is going to remake your Hope, and you need to be open and anticipant of what He’s doing.

Change. Watch. Remake. Anticipant. Hope.

Are you noticing a theme?

The next day, the third girlfriend came and said, “I have two words.” (And then the next day said, “Actually, I have a third word, but I didn’t want to tell you the last one and wasn’t sure about it, so I needed to pray over it some more.“)

Open. Open-minded, Open-hearted, Open-handed. All three require dependence on him, abiding in following, and humility/soft heart. Which you’ve been doing, and I’ve seen start being more of a consistent trait in you.
Cultivate. Similar to open in that God has been helping you cultivate a bridge between your head and your heart. But it’s also a 2.0 feeling of cultivating new: community, career, you’re own voice, how you follow Him, hear His voice, and your character.
Pruning. One of my favorite explanations of pruning is that it doesn’t have anything to do with cutting or getting rid of what’s dead or not growing. Pruning has to do with there’s a limited amount of healthy supply and nutrients a plant can divide up. So pruning is all about prioritizing what is healthy and what/who gets your resources to remain healthy and balanced. Maintaining that balance takes cultivating.

In all honesty, the word Pruning gave me a little bit of ptsd from the end of 2013, and the entire year of 2014. Easily the hardest year and a half of my life, and one that took me almost all of 2015 to heal and recover from. Yet, after talking through it, it would seem that this pruning is more about creating space for God to do and move the way He wants to, creating a more healthy me in the process… Not so much the pain involved in severe pruning like 2014 was for me.

Change. Watch. Remake. Anticipant. Hope. Open. Cultivate. Pruning.

One of the things that is I think the most unusual thing about this whole process and these words, is that with each word and the description of the feelings behind them rolled right into each of the next words. I talked more about these words with the three of my girlfriends together after I had all of the words, and it seems pretty clear that this year will be So intense. So challenging. – But not painful in an injury way.

Like, the difference between something being difficult and getting hurt vs being difficult and getting injured. Maybe a better way to say is it will be the type of pain involved when you exercise; you are breaking down muscles, making them sore and tired, but ultimately building them up and becoming stronger with more endurance in the process.

I believe very much that 2018 will be challenging, and full of intense growth, but that it will not be the type of painful that injures me; instead, I think this year will be the type of pain that comes with exercising.

I have passages of scripture for six of the eight the words for 2018:

Change – Romans 11:29 (ISV), 1 Samuel 10:6
Watch – Micah 7:7
Remake – Colossians 3:10
Anticipant – Psalm 40:1
Hope – Romans 4:18
Open
Cultivate – Psalm 90:12, 37:3
Pruning

                       The 8 of 2018.

I cannot even begin to pretend like I know all (or any) of what the Lord will do this year. I wish so much that I could have specifics, know exactly what I’m working towards.

Because I am who I am,
I want to grow faster and do better in this process.

But, that’s actually the point… growing faster and doing better isn’t at all what 2018 is going to be about.

What I do know, is that these eight words are the areas that God is going to work on in me and through me.
He has every intention of rebuilding the areas of my heart where Trust in Him and His faithfulness is broken or simply not there.
He plans to use 2018 to completely change me, and make me more into the woman that He has intended for me to be all along.
He plans to use this year as a banner year to look back on, point to all the things that He did, and because of 2018, I will better be able to give Him honor and glory.
This year, I also have no doubt that I will learn how to hear Him and follow Him better.

But mostly, this year I will learn to Trust Him and believe in His complete Faithfulness.

Therefore humble yourselves under the mighty hand of God, that He may exalt you at the proper time, casting all your anxiety on Him, because He cares for you. Be of sober spirit, be on the alert. Your adversary, the devil, prowls around like a roaring lion, seeking someone to devour.” – 1 Peter 5:6-8

For by these He has granted to us His precious and magnificent promises, so that by them you may become partakers of the divine nature, having escaped the corruption that is in the world by lust. Now for this very reason also, applying all diligence, in your faith supply moral excellence, and in your moral excellence, knowledge, and in your knowledge, self-control, and in your self-control, perseverance, and in your perseverance, godliness,  and in your godliness, brotherly kindness, and in your brotherly kindness, love. For if these qualities are yours and are increasing, they render you neither useless nor unfruitful in the true knowledge of our Lord Jesus Christ.” – 2 Peter 1:4-8

 

Changing Slowly…

Lately I have been taking time to reflect on where I am internally compared to where I was almost five months ago.

Throughout each year, there are markers that serve as points to pause, reflect and compare to a year ago… Yet, this time, rather than reflecting on a year ago, I find myself processing how much has happened inside of me since July of this year. I went into Uganda struggling very much internally, but not even really in a place to recognize it because of how hard and hectic May and June had been in every regard.

Before we left, I had begun asking God to reveal the lies I had been believing, and to restore hope where I had lost it… Then I closed that box of my heart, and got on a plane and launched myself to another continent.

Twice on the flight over I was asked how my heart was doing because people who know me, are aware of how much I struggle and have to actively work to link my head and heart well. I have had a habit of locking my heart up and setting it aside, especially if I am uncertain or overwhelmed by what I’m feeling.

Perfectly timed, around that same time before we left for Uganda, I also began asking God to help me navigate my head and heart well together. I had started to realize that Grace and Truth as well as Head and Heart are the balance of the Holy Spirit. God is perfectly both sides in unison, and in order to be more like Him, and more sensitive to His guidance, I too needed to start learning how to balance these things rather than setting one aside.

I was not prepared for the answer God was going to give me, nor the longevity of what it would mean to get the answers to these prayers.

I actually think if I had known how long and hard this all would be, I would have peaced out and quit right from the beginning. I am fairly confident I  would have shut my heart down and opted out of the process to protect my heart had I known the pain and struggle involved. Yet, one of the many graces in this whole journey has actually been my lack of knowing God’s timing. – I struggle with it all the time (as in allllll the time), but not knowing has also created a reliance on Him that I simply did not have before. Not knowing God’s timing has been so good too because I was unaware of the depths of intensity it would take to fix and heal certain areas of my heart, and just what it would mean to restore the trust and hope in God that I had lost. – Back in July it was as though my prayer for help balancing my head and heart caused God to lock my heart in the open position; it has been exhausting and overwhelming almost every single day since.

Even still, almost five months later, I regularly feel overwhelmed by how I am feeling, the ways I am changing, and how far I still have to grow. About once a week I have a late night meltdown over how exhausted and weary I feel internally due to actively processing every day. I am given the option to choose to grow and learn more about who I am supposed to be in Christ, and to face the ways in which I lack in trust/faith/fruit of the spirit (throw a dart at some character trait and I’m probably working on that too)… I assure you, it is Not. Easy. Nor. Fun.

But, God does not force me, He allows me the freedom to choose to face these things or quit… However, because of who God has made me, I will not give up, and I will choose to daily engage in this process of growth and change.

My journal of prayers is getting record use (literally). The current one (each one is 40 sheets/80 pages) is my 4th one in just about four months…

But so that there is no patting me on the back with congratulations: My prayer journal just makes me look like a crazy person.

Seriously, going back and reading the day-to-day prayers, they just swing widely back and forth, it’s embarrassing, but also they are incredibly intimate and real. These prayers reflect my struggle, my anxiety, my fears, my heart wide open and effort that it all takes, but also the ever so slow changes that are taking place, and just about every emotion possible finds its way into my prayers.

These journals are very how I am choosing to press closer to God and processing all of my tension, thoughts, and emotions.. But, in all honesty, they just really make me look like a wackadoodle. I wish I could share about how sweet the prayers are, but no. The sheer level of back and forth my prayers exhibit is ridiculous; the overwhelming emotions, the joy, thankfulness, the over analyzing things, the confusion and uncertainty, the copied scripture trying to help me grasp onto solid truth amidst the chaos of feelings, the waffling ebb and flow with how I feel vs what my head knows… EXHAUSTING.

Yet, I am also currently reading through the book of Psalms: I feel like my journal looks a bit like David’s prayers and hymns.

Some are so sweet, loving, encouraging, full of thanksgiving, while others are all raging and demanding that God do something (usually an overreaction to an emotion or situation). Some are declarations of praise, faith, love, and hope, while others are full of anger, sorrow, and despair. – This could literally be the description of my prayer journals AND the book of Psalms… So, I guess that is comforting?

At the end of every journal (about every six weeks currently), I go back and review it. I re-read things I have prayed for, asked God about, passages of scripture I copied, and then compare them to my calendar and remember what was going on that day. Every few weeks I am amazed at all that the Lord has done, how I feel about those days after the fact or in light of things that happened a few days later. I marvel and thank God again for answers to prayers, and for His continued patience, grace, and tenderness as I try to press in, learn, and grow.

But, let’s be honest: It. Is. So. Hard.

Several months ago I felt like God told me three things:
Hold Steadfast.
Persevere.
Be Obedient.

Then about a month ago I felt like God added Faith, Hope, Love.

As I review my journals, I am amazed at what it looks like to hold steadfast, persevere, and be obedient, and how these three things play out (and don’t). Previously I never would have been able to accurately identify what it truly looks like to hold steadfast and persevere, because I struggle each day with them. – Before all of this, I would have felt as though the level of my struggle daily would clearly indicate I was not in fact holding steadfast; yet as I go back over my prayer journals, I realize in the long haul it absolutely does. Holding steadfast and persevering doesn’t mean a lack of experiencing emotions or struggle, it means turning to God with every single little bit of it, and remaining there with Him.

I have learned that holding steadfast and persevering throughout scripture leads to faith, hope and love… but also proven character. It is in the journey, the long haul, the process that we refine, create, and prove who we are at our foundational core. But, let’s not dismiss how much proving character takes time, and is incredibly difficult and oh so awkward of an imperfect process.

In the last couple of months I have begun to see the transformation, and just how much I am changed forever because of the time pressing into the Holy Spirit and expressing all the things to God. Choosing to return back to Him with every little thing has changed the way in which I handle joy, hope, failures or despair on a daily basis. Because of the difficulty of modifying who I am on the inside, there has been an increase in desire to spend dedicated time every day with God; I am not entirely sure I can name any period of time in my entire life that I felt this way for months on end… I am so incredibly grateful (and hope it continues, recognizing seasons of life and all).

I long for connection with God, I need time to tell Him how I am, ask for what I want, and process everything that I’m struggling with. Every day there is a nuance to the areas He is work on growing in me, and whatever is heavy on my heart or mulling around in my head that day also gets some much-needed time laid before Him.

Now months into this whole process, I realized this week, on one particularly intense and emotional day full of stress, frustration, anxiety etc.. I still had the clarity and presence of mind to actively choose my responses. I was not swept away in any explosion of emotion and even the intensity with which I experienced my feelings was still there just like before, but despite it all, I found myself able to actively chose grace and patience. – Well that’s new… and not easy.

I have started to realize over the last couple of weeks that the force with which I feel and experience my emotions has not changed at all. God has not lessened who I am or the passion and intensity that I process, feel or express things; instead, He has changed my ability to see perspective, have understanding, and respond in grace and love. It is as though the spring that feeds into my heart-well is different, and therefore what is coming out is also distinctively changed, but that I am who I have always been in many ways, just a better version of that person.

A couple small excerpts from one of my prayers at the end of a particularly difficult day recently:
Thank you for being with me and giving me the extra measure of grace, patience, and presence of mind to choose my responses…
Help me to follow your leading better tomorrow. Give me more wisdom and understanding, and bless me with a greater capacity to love well…
Forgive me for the things I said and did today that did not line up with you. Forgive me for the things I missed…
Show me how to trust you more and be confident in your faithfulness more…

It has been an interesting experience reading through my prayers over the last few months, I would never have chosen this ahead of time had I known how hard it would be. I also have realized that I would never have been able to predict beforehand the ways in which I would respond (good or bad) to how God would grow and make me new. Yet, through it all, I am starting to recognize the small ways He has shown up and proven Himself trustworthy and faithful. But, above all, recognizing this gaining familiarity with Him as I spend more time communicating with Him. His presence and “voice” feel different to me now than they did in July (or previous to that).

My daily struggle to hold steadfast, persevere, and be obedient is still going strong.
Learning how to love well is not easy.
Finding and growing my faith and hope feels ambiguous, but slowly I am realizing that it is creating a foundation I did not have previously.
Making decisions against my own insecurities, and choosing to share my heart rather than shut it down and set it aside is still incredibly hard.

I am not the same person I was a few months ago.
My heart has changed. I have changed.

It has been a slow sometimes arduous process, and it certainly is nowhere near complete, but I am also incredibly grateful… and exhausted.

I am learning that the process and journey is full of challenges and pain (there are good and joyful times too, but let’s be honest, we don’t need people to identify with our good times as much), but it is worth it to become more of who God intends for you to be.

Choose to face it all head on, experience every emotion, and sift through them with the creator of your heart; it will change you forever and it will be so good.

Getting Your Want Back…

A while ago I posted about the intense and intimate season God and I are in… I have had several people ask me what I’ve done to “get” that…

The honest answer: Go through a hard season and press into Jesus at the same time.

I’ve been through rough seasons before… Some way worse and others not as bad. Some I started in a super healthy place, and others I felt like I was dragging and clawing my way into the desert season already starving and dying.

Maybe you feel like you’re in pain and He’s absent or silent.
The passion has turned mundane or boring and bland.
The overwhelming feelings are negative… or maybe just a deep feeling of ambivalence.
Praying is more rote than meaningful.

Let’s be honest here, going through the motions suck (I would venture to use other descriptive words too.. but you get the idea), but when you don’t know what else to do… you sort of just keep plugging forward hoping something eventually gives or sticks and makes you feel differently. (Or maybe that’s just me)

It was probably 4-5 years that I ebbed and flowed between feeling nothing particularly interesting in my spiritual walk, a few moments of connection with the Lord, a few seasons of intense pain and struggling, and then grateful to feel pretty much just “ok” about God and I… But, honestly, nothing particularly fulfilling or satisfying, much less internally all-encompassing and changing.

My heart and soul were definitely in a drought season… and it was sprinkled with some rains to keep the well surviving, but definitely not life abundantly.

Don’t get me wrong, life had these amazing moments, incredibly fun weeks full of laughter and satisfaction; but, deep down, there was no deep and moving elements impacting my relationship with God… It just sorta, was there; plugging along like normal, mostly mundane and comfortably boring, but it was dedicated and persevering none the less.

I hated that.

I was also coming off of an intensely painful season of life, and it took me a long (long) time to find my way back to healthy. – Then it took me an even longer time (almost a full year) to desire to wrestle through how I felt about the idea that “The Best is Yet to Come” or that God wanted me to live a life of abundance that is full of joy… I really had totally forgotten what it felt like to feel overwhelming joy and peace that could only come from the Lord anyway.

Slowly, over the course of about a year and a half (2016 and into the beginning or 2017), I started desiring God again. I wanted to want a close intimate relationship with him again…

Here is where I’m supposed to actually tell you how to get your “want” back with the Lord… How to turn around from your struggles of connecting, to suddenly (realistically slowly) begin to rebuild and make it all better… To find that meaningful connection with God.

But, let’s be honest, as much as I wish I had a three-step process for you or a formula that is simple, the reality is, it just isn’t simple.
My journey isn’t yours.
My season isn’t where you find yourself.
My struggles are not where you are.
What worked for me isn’t a three-step process… It was much more all-encompassing.
The only thing I know is that I had to choose to press into the Lord no matter how I feel. – That was the biggest shift.

I had decided that no matter the time it took me each day, I needed God’s face in mine to deal with this season I was/am in.

Our heart, and our journey is complex; it’s hard and complicated, sometimes overwhelming, and full of sorrows. But, when it all boils down to it, when you’re ready, you have to desire a healthy relationship with our Lord more than you desire Netflix, dinner with friends, or any other activity or distraction. It takes determination, but mostly it takes setting aside of your pride and own selfishness.

If you have decided that in your pain, sorrow or struggle and with all of your feelings that you won’t turn to God and force it all onto Him… Then your pride is still in your way. What have I learned and continued to fight for? God to speak to me. Each day it looks more like an emotional, mental, physical $h!tshow that really isn’t pretty, but over time God is changing me, changing our communication, He is healing and slowly restoring what was broken and hurt.

So, no matter how you feel: You. Need. God. To. Fix. It.

How do you get your want back?
I don’t know, but I can share what I am doing now, and what I have been doing the last few months that HAS actually helped me get my want and desire back from the Lord.

God is speaking to me more in the last few months than He has maybe ever in my entire life. – But, I am also trying to connect with Him each day.

Music.

Sometimes. Eh, no, actually probably most of the time, worship music gives my heart, soul and spirit words to connect my emotions to my Sweet Savior that I just do not have on my own. I feel like in the dark and hard times of life, in the grateful, overwhelmed, and everything in between, worship music fills the air with the spirit and presence of God. When I’m hurting the most, I likely do not have the words to speak, but my emotions need to express anyway, and music creates a way to do that.

I believe that the Holy Spirit meets us in those moments and spaces where life just is hard and hurts… Or maybe we are longing and struggling. When we are trying to press into the Lord more, but just feel lost, abandoned, or maybe just too numb to feel Him there at all. – I think worship music creates a safe place for rest and is a salve to our raw hearts.

Recently I have found that my heart is struggling to choose Faith, Hope, and Love… and peace over anxiety and fear. The most tangible way I have found to calm the fear and anxiety is by playing worship music; when it is playing, my mind is paying attention and reciting the words, and subsequently, I’m not paying attention to the struggling, but rather speaking life into my own mind. It feels a bit like the words are washing over and through me.

So, find new worship music for whatever season you find yourself in, and let it wash over you and speak for your heart. – Ask me if you need some fresh recommendations.

Journaling.

The church I attend, is huge on journaling, taking notes, listing gratitudes, and writing down prayers. – I journal prayers.

Why?: Because we often forget our prayers, and then later lose track of being able to thank God for what He has done, and we are unable to give Him honor and glory later or point to the journey, process and miracles He did along the way.

Journaling prayers also makes me feel less crazy… And my prayers are more focused.

I have realized in the last year alone that I have written prayers on specific days or long forgotten prayers that the Lord amazingly showed up; He answered, He proved Himself faithful, He was present and He carried me through. And yet, I had forgotten all about the prayers and would never again remember them if I hadn’t written them down. Going back and re-reading them, I also didn’t realize I was lining my prayers up ahead of time for a specific reason or season… The level of awe and honor that God got and gets for how He worked in those seasons simply wouldn’t be possible without having written them down.

On the flip side, one of my absolute biggest regrets from the most painful season of my life (so far) was that I did not journal my prayers. I have no record of the nuances of ways that the Lord showed up and was present in my suffering. I cannot tell you the little ways that my Sweet Savior carried me when I was too numb to notice. I actually had to go back and spend some time apologizing to God for this, and now I tell everyone to journal prayers no matter how they feel! – God deserves the credit, but you’ll never see it in the midst of the pain, only afterwards will you find yourself blown away and grateful for what He did and how He showed up.

Praying.

Sounds simple, but prayer matters.. and not just prayer, but prayer on behalf of others, prayer every day for the same thing; repeatedly going to God over and over. Absolutely pray for yourself, but don’t forget petition for others, like pray as if their life depended on it (because it might).

There is just something about the needs and urgency of praying for and over other people that will put a bit more weight behind my prayers. More yearning and desiring for the Lord to answer and His faithfulness to shine through.

Read Yo Bible.

Yes, I know, seems obvious and maybe cliché, and you’re probably doing that already. – Unless you’re in a season like I was a few years ago, and I just Could. Not. Read. My. Bible.

But truly, find a topic, press in.
Find a book and begin – Psalms, Isaiah, Timothy, Ephesians, Philippians, John.. Somewhere, just start.

OR… Find themes/topics and research them.

The last couple of months for me has looked like this:
Find a word/theme,
Look up the definition for the word, then write down all the synonyms,
Biblegateway.com the word – usually in multiple version of the Bible,
Read through ALL of the different passages that have that word in it,
Expand some of the verses to get context or read the whole chapter,
Then, copy the pertinent verses into my journal…
Sometimes copy the passage in my journal in a couple different versions

It takes a long time. It’s worth it.

Fast.

Listen, I. Am. Bad. At. Fasting.

Actually, I’m pretty much just bad at fasting food… Everything else is pretty easy; which means I need to continue to fast food. *facepalm*

Like seriously, I’ve been legit practicing fasting over the last year or so… Thankfully, I’ve gotten significantly better, but dag yo, it’s hard. I’ve had to make clear rules and guidelines for myself to help me learn how to do it better. I’ve done just about everything wrong as I learn how to fast, including the “I actually just starved myself today because I forgot to pray or read my Bible while I fasted.” – Terrible.

It’s called a spiritual practice for a reason… You have to practice it in order to perfect it and get good.

Also, know SPECIFICALLY what you are fasting for. Unless you are an expert at fasting, you need something to focus all your prayers towards.

Have a plan. Set reminders, spend your lunch walking and praying… Make decisions ahead of time to help you succeed on this day of fasting!

Also, it’s helpful to know, often my fasting days are really hard and frustrating days. I get annoyed very easily. – Neat.

Find a Study or Book.

Sometimes, when you just cannot pull it together in your head, finding a study helps. A book or study that someone else has done all the research and reading to craft and create for you on a topic or need. Dig in.

Listen to Sermons.

I happen to think my church has some amazing sermons, on a plethora of topics (no really, you can go back YEARS and look for series’ that sound interesting or speak to your season.)
But, so does Northpoint, Elevation, LifeChurch, Crosspoint, Newspring etc..

Find Community.

Genuine and authentic community makes all the difference. Choose some people and don’t do this alone.

Don’t let your own struggle and pride be what keeps you in this season any longer than you’re supposed to be.

Some of the most healing, restoring, encouraging, and challenging things for me are found sitting around a table with food, drinks and talking through hard, authentic, and complex life things with people I trust and love. It takes vulnerability and it takes courage, but it is worth it. – If you do not have people in your life who can do this or be this for you, let’s talk.

Change Up Your Routine.

Changing the timing of what I do, the place I do things, the cadence to my time with Jesus has also been a huge help. My pastor Mark Batterson always says “Change of pace, plus change of place, equals change of perspective.” – It has absolutely been true for me in this season of learning how to press in each day no matter how I’m feeling.

Find your grit to get back to the Lord.
He will meet you there.

Also, I want you to know, none of these things I list mean that each day hasn’t been hard… Different types of challenges, new graces, new words, emotions and tears.. But, you must find your perseverance and determination to dig in and grip with everything you are to our Lord. Decide you won’t let go until God speaks to you and meets you there. He will meet you there, but never when or how you expect Him to.

Prove your grit and character; you can do it and He is faithful.

While I cannot say with absolute certainty that these methods that sparked my own “want to get closer to God” again will work for you, I’m also willing to bet that you might be stubborn enough to try it for three or four months… And if that is the case, I’m actually confident that your spiritual life will never look the same.

Learn everything you can, steward this time and season well.
Don’t let what you are going through go to waste or be for naught.
Don’t be prideful enough not to need God or anyone else to get through this.
Don’t blame anyone else, even if your situation is someone else’s fault, it is up to you and God to dig in and do the work to get through this season and heal.
Don’t let where you are now prevent you from going to God in all the rawness and authenticity.

Also, for the record, this list of things doesn’t mean that it won’t also be a $h!tshow. – It is likely to still be hard and painful, exhausting, overwhelming, but also full of peace and love. It may be the hardest season of life you have ever fully engaged in… It will be all of the things as you work out your faith and salvation with love, fear and trembling.

For I am about to do something new.
    See, I have already begun! Do you not see it?
I will make a pathway through the wilderness.
    I will create rivers in the dry wasteland.”
– Isaiah 43:19

Cultivating Patient Endurance…

I have always said “I am not known for my patience…”

I don’t recommend identifying yourself as even a simple thing that is not from the Lord.

I naturally tend towards the side of being a bit of a whirlwind, charge ahead, figure it out as I go, and fly by the seat of my pants type person. I like to keep moving, feeling progress, and feeling stuck or stagnant feels more like jail than anything else. Can you imagine how I feel when God forces me to stop, pause, dwell, abide, and wait on Him?

Struggle.

On one hand, I desperately want to be obedient. But, on the other it is fighting my natural instincts. I feel a bit like a caged horse just anxious to move, to do something, to go, to take off and make progress.

Ahhh, but you see, patience is essential. Patient endurance is actually key to life with the Lord. – Crap.

I have been learning so much over the last couple of months, my themes get progressively harder and more nuanced. Each theme takes on a compounding weight with the previous themes…

But, true to form, here I am to share some of what I am learning.

Patient Endurance – It means the tolerant and even-tempered perseverance. It is the capacity or state of withstanding a hardship or stress, the act of persevering. The fact or power of bearing pain, hardship, or adversity.

If you have not, you may want to go read more about what I have been learning about Perseverance and Grit, or just a few of the themes God has given me to process.

For the longest time (aka pretty much my entire life) I have sorta separated out the Fruit of the Spirit. I have split them into two categories: the ones I am good at, and the ones I’m bad at. Naturally a lot of my life and actions are done through the lens of Kindness (pre-meditated thoughtfulness, consideration, and care for those around me)… Every single day, I am typically keenly aware of how what I do impacts those around me (sometimes for the worse, but also for the better).

Because honesty matters; what Fruit of the Spirit am I naturally bad at? Gentleness and Patience. – Shocked is no one ever.

I mean, don’t get me wrong, depending on the day, if I’m in a particularly unhealthy place, I’m bad at most of the Fruit of the Spirit!.. But, overall, on average, Gentleness and Patience are the struggles.

(A couple of years ago, my church did an “Elements” series. It was awesome, and I highly recommend checking it out to give you a good starting place too!)

So, I keep coming back to this:

“If we live by the Spirit, let us also walk by the Spirit.”
– Galatians 5:25

When we are in-tune with the Holy Spirit, the evidence of that is each and every one of these descriptors:
Love,
Joy,
Peace,
Patience,
Kindness,
Goodness,
Faithfulness,

Gentleness,
and Self-control

Yet, throughout scripture I’m realizing that these qualities are not all equal. Some Fruit of the Spirit are gifted, others you actually have to work towards diligently, still others are primarily an overflow of time abiding with God, unfortunately some are straight up a willful decision in moments and situations, and then some are just cultivated over time.

Awesome. Not easy.

Self-control is cultivated.
Gentleness is a choice response; usually after wisdom and compassion have had a chance to work in and through us.
Patience, oh sweet dear patience is cultivated through difficulties. Repeatedly throughout scripture patience is linked to humility, gentleness, kindness, tribulations, proven character, hope, faith and love. – Ouch. There’s really no great and wonderful rainbows and butterflies; this one is a matter of grit.

Patience is cultivated.
Patience is learned and created through difficult situations, learning, growing and choosing the response.
Patience is born out of some of the worst seasons of our life that create compassion and love for others.

Also, just so we are clear, there is a huge element of patience that is connected to pressing into the presence of God. I have started to actually see the shift and change within me as I continue to spend more time abiding, dwelling, and going to God open-handed with every bit of who I am with the situations I am facing.

Here are a few things about patience that I am learning about in this accidental growth in patience processing season:

Patience cultivation is so freaking hard. – Like truly, learning patience means being aware of your mindset, your heart, the stress and situations you are facing, and being aware enough to know how to respond well… Even if that means actually not responding at all.

Patience is equated with perseverance, which means there is a longevity associated with it. There is nothing quick about patience cultivation.

Patience is a process. As in, I have realized that as I respond poorly in situations with little or no patience, I absolutely must spend some time processing what and why I didn’t have patience and learn from it.

I have realized that when I do not have capacity for patience, I am stress and overwhelmed, and likely tapped out. My only option and saving grace is for me to force space for myself to spend some time with God. – Over the last couple months, I have come to realize, no matter how busy I am or how pressed I feel, if I do not create daily time and space with God, patience is going to dwindle alarmingly quickly for me.

God is continuing to tell me to hold steadfast, to persevere, and then issuing the challenge of “are you going to be obedient?”… Only, the challenge has shifted slightly to “do you have the patient endurance to persevere through the process?”

What process?

This process; the re-shaping, learning, growing, and creating a new foundation within me.
This process is changing me intensely and incredibly from the core of who I am outward.
God has changed the game, He has adjusted the way He and I communicate, and He is teaching me about patient endurance day by day.
A huge part of this process has been God restoring the credibility I didn’t know had been damaged. I have started learning how to recognize my need for time with Him first before reaching out to someone else for comfort… It’s a huge step for me.

Each day, I feel as though I am living out and learning that in order to actually have patient endurance, I have no choice but to live by the, “So do not worry about tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own.” command in Matthew 6.

What’s coming soon, the stress of tomorrow or two weeks from now, it is literally too much to handle and it sends my fear, stress and anxiety over the edge… And graciously, lovingly with more tenderness than I realize, the Lord calls me back to today, to this moment, to Him, and asks me to Trust Him. – Allow Him to navigate the process and restore my faith and His credibility as I learn patient endurance. Some days, I easily do this with the feeling of contentment and grace, other days I am a waffling crazy person in my head and heart…. Who’s to say which way I will go each day!

Patient Endurance is intensely difficult because there’s a decision to choose steadiness that requires me to resolutely and dutifully hold firm and unwavering regardless of how I feel or see before me.

Patient Endurance begins to create a peace within your soul because of the time needed in abiding and dwelling with my Sweet Savior.

Patient Endurance forces me to confront my fears and the things I do not have control over and hand them over to the Lord trusting that His timing is better.

Patient Endurance changes you and slowly creates a calm confidence that God can be trusted.

God can be trusted. His timing is better than mine.

It will all be worth it in the end.

Today’s Theme is Brought to You By…

A few months ago I told a couple of people that I knew God and I were entering a new season. I felt like God was going to start speaking to me again, but totally differently than he ever has before. I was excited about it, and felt like it was just going to be this really sweet season between God and I.

Then, as if to confirm my feeling, over the last couple of months I have had several different people either pray over or speak into me about how they feel or see God doing a new thing with and within me. – Some of these people trusted and close, one stranger, and a few people who were oblivious to the inner workings of my heart.

While I was ready for a new season, and I felt like it was going to be “sweet,” I was also a bit worried about entering into a new season. Because the last time He warned me a new season was coming, it was incredibly painful and I still refer to it as having put myself in an induced emotional coma to survive it… So I was anxious, and journaled my prayers to God about it a couple of times because, I am an external processor if there ever was one!

Don’t get me wrong, I so much love and enjoy my life.
I find joy in life every day, I love my community, friends, family, ministry.. Life is rich and full to overflowing with so many blessings!… But, I also live in reality, and that means that life is sometimes hard; as in, really incredibly heavy, full of sorrow and words that cannot comfort adequately. Sometimes, life feels more like just putting your head down and trying to weather the storm with as little damage done to you and your heart as possible.

(Anyone else feel like lately the world seems to be hell-bent on pain, destruction, divisiveness and sorrow?)

I also believe life should be lived authentically, and that while our stories are intensely personal, they were never meant to be kept private. So much of God’s power and help is experienced through people’s incredibly personal stories (just read the Bible, it’s full of these stories!).

When life is hard, I think we should admit it to people who ask that actually care for an answer. We should allow people to love us and help us (ok, so I am actually not always the best at this, but truly working on it).
When life is full to overflowing with joy and happiness, that needs to also be shared. – It pushes back and fights off the darkness.

While I can confidently say that I would not describe this season with God as “sweet” in the moment, I believe that after the fact, when I look back I will be content and find joy from this season. However, IN this season, it is hard, painful, challenging, and actually re-wiring me internally. It feels like a mental, emotional, spiritual breaking down of muscles, being intensely sore, and then finding yourself slowly getting stronger in the process. It also takes intentionality, determination, and a whole heck of a lot of hard work. You can read more about the Perseverance and Grit I am also learning in this season.

My heart is changing, growing, healing, and finding a healthy balance with my head. I am finding more and more that I am first seeking our Lord in moments of questions, uncertainty, thanksgiving, frustration, or any need or emotion really… It is good, it is refreshing.

In fact, I have discovered, that when I take time lately to process, read scripture, and journal, a theme almost immediately bubbles up to the surface.

I have started referring to my day’s like it’s a Sesame Street skit: “Today’s theme is brought to you by….”

Peace.
Steadfast.
Perseverance.
Anxiety.
Renew.

These words (and others) have bubbled up, and subsequently created a place for me to dig in and find out what the Lord has said throughout scripture on these topics. It is interesting, intense, convicting, challenging and comforting all at the same time. I find that many of the passages I am aware of; some vaguely, others are common, but then, there are these little gems that I have somehow never seen before! It has begun creating anchor points in my rock foundation for me to wade through these very hard, intimate, and difficult topics… I know that one day these Sesame Street style themes will also be able to be used to help create anchors for others, but for now, they are creating a space for breaking and healing my own heart and mind.

I tend to use Biblegateway.com so that I can easily pop between a couple different translations, re-check words and other possible translations for those words, and see which translation speaks to me the most… But, I prefer to also use my physical Bible so that I can write all over it! Then, of course, I copy the passages of scripture that speaks to the theme for the day into my journal and have therefore begun to compile a list to reference as I continue through this “sweet” season.

And, of course, like any good researcher, I also google the definition for these words, and find their synonyms to expand the words I use in my journey through scripture.

What a unique season I find myself in; one with so many emotions, so much mulling and thinking through things, loads of prayers, and lots of sitting in silence… But also some processing with people.

One of the daily themes recently was Hope, as I worked my way through the different passages on Hope, I came upon one of my life verses, and I saw it anew:

“Sustain me according to your word, that I may live;
and do not let me be ashamed of my hope.”
– Psalm 119:116

In this season, I have found that I am being sustained, and am so much better able to weather this season because of the words of our Lord. – I also know that I am struggling with hope in a particular area of my life, and have a tendency to rationalize things away rather than choosing faith and hope because it feels too risky for my heart… It feels foolish to choose hope.

So, Lord, do not let me be ashamed of my hope.

It is so interesting to connect to one of my life verses in a new way, and see it suddenly differently than I have for well over a decade. What a beautiful example of how God breathes new life into scripture and all of a sudden it has fresh life directly connected to where we are in our journey.

(Also, just for kicks and giggles, my other life verse is Colossians 1:10)

This season is hard.
This season is painful.
This season is beautiful.
This season is forever changing who I am at the very core and foundation of who God made me to be, and I am grateful beyond words.

Perseverance and Grit…

 

I love the show American Grit on Fox. I so much enjoy watching people dig deep and do things they never thought possible! (Although admittedly, the first season was way more intense and challenging than the second season.)

September is now, and forevermore known as “Sucky Sober September.” Obviously the name alone makes it sound like it is connected to alcohol only, but in reality it is a shout out to a friend who almost died a year ago. – You see, in solidarity, the best friend Trifecta adjusted our eating habits for a month to help one of us get healthy again, and in that process we also gave up alcohol. Because we do all the healthy things, we also change the name depending on how we are feeling and add various descriptive S words.

To some people, Sucky Sober September sounds dramatic and crazy that we remove alcohol from our diets for a month, and yet other people don’t understand why that’s even necessary (“do you drink that much?”).. In all honesty, it’s not hard, but, the reality is that living in DC, most social activities revolve around alcohol. So, we have removed alcohol from September moving forward, but alcohol is only one facet of what happens throughout the month…

In September, I am finding my perseverance and grit.

My grit physically looks like running 3 days a week, and doing strength training at the gym 3 days a week.
September means choosing to hydrate appropriately (and praise the Lord for sparkling water), exercise 5 days a week (usually meaning I have to get up early and workout before work), meal prep for the week, and remove sweets and junk food from my diet.
It is difficult to describe how challenging it is, I hate running, I hate mornings, and I hate being up before the sun. But, it is also hard because I have a disorder that means my tendons and ligaments don’t have enough collagen and I dislocate easily… Meaning, I am in some sort of pain most days, and while getting into shape definitely helps hold my body together, it’s significantly harder for me to get into shape because I cannot over fatigue my muscles or I will dislocate while I sleep.

Yet, here I am, 5 days a week, making it happen because I have decided. Simply saying I am showing up isn’t enough, it’s actually more about being diligent, persistent, holding steadfast and persevering day after day no matter how I feel.

On top of getting my life together physically, I am also in this corresponding spiritual season of resetting all of the things.

I have started doing a morning devotional phone call at 6:45am (it also helps to make sure I’m up and out of bed to workout too!), I have purposefully created time each day to journal through my thoughts and prayers, I have desired and created space to spend a ton of time reading scripture, and reintroduced fasting into my spiritual diet, I am also fairly certain I have been living on worship music alone. – This month I realized that when I’m not listening to worship music, my heart begins to fill with fear, anxiety, and insecurities… Neat.

There is a war going on, do not be fooled, the enemy is fighting whether you are or not.

Physically, emotionally, mentally and spiritually I am hitting reset for September; which sounds super fun, easy, and like it should be the type of motivation that gets others up and going too… But, let me assure you, it is actually insanely hard, it sucks most days, it hurts in every single sense of the word, and many days I am not sure how I will make it through.

Two things the Lord has consistently communicated to me this month:
Steadfast and Perseverance. 

Doesn’t that sound like I should post such a nice little inspiration about how great and important being steadfast and persevering is? – In raw honesty; it looks more like a $h!t show, brokenness, hurt, pain, exhaustion, joy, faith, hope and then choosing obedience no matter how I feel day to day. It is much harder to be steadfast and persevere than anyone can easily explain.

Don’t get me wrong, some days have been so amazingly good, full of fun, laughter, joy, contentment, gratitude, and so much Grace from the Lord.
But, many days have been headphones in, head down and just getting through the day while hurting, and choosing to be obedient to what I have had laid out before me.

In my attempt to heal and restore my heart and insecurities, to work through and calm fears and anxieties, and to gain greater understanding, clarity, and more wisdom, I have spent hours every day reading through scripture. I have copied impactful passages into my journal and reviewed them almost daily. This month I have lost track of time as I research and read through scripture on peace, steadfast, perseverance, obedience, character, the armor of God, and fruit of the spirit.

In Ecclesiastes 3 it talks about how there is a season for everything; this season for me is intense, it is hard, and I am learning how to be steadfast and persevere regardless of how I feel. Yet, I am unable to close down my heart like I do naturally.

I am finding my perseverance and grit emotionally.

A few months ago, I began praying that the Lord would help me learn how to better navigate my head and heart together simultaneously. I have a tendency to shut my heart down and set it aside when I need to get things done, when I’m hurting and have to push forward or when I feel overwhelmed… I very often forget to check and see how I am feeling or what my heart is working through. My go-to is to think through my feelings, sometimes obsessively before I share them or even allow them to be seen or experienced by anyone else. – I want to have a grasp on what I’m feeling before I expose myself and choose to be vulnerable. And yet, a few months ago, after something my pastor said, I realized that the Holy Spirit is the perfect blending of both head and heart. In order to follow after and be more like Christ, I absolutely must do a better job of balancing both at the same time.

So, earlier this summer, I began intentionally working to balance both and not requiring myself to have my heart figured out before I shared it with anyone else… I decided to choose to let people into my process if they asked, and to take the time to actually consider my heart in the moments.

In September, I began the month not well, I found myself full of insecurities coming out to play. I was struggling with the things the Lord and I have been slowly exposing in my heart over the last couple months. In order for Him to heal the brokenness in my heart I had to be open, and yet, in my fear and anxiety, I shifted my focus from the Lord healing and restoring me, to someone tangible being responsible to fix my insecurities.

Nope. Not good, not healthy, not ok, and not acceptable.

Hard reset.

Once I shifted back to the Lord, I began asking Him to heal me, restore me, and to show me what He wants from me right now, in this season.

Repeatedly I keep coming back to Steadfast and Perseverance.

I know what it means, I know how it applies, I am aware of the situations in which Steadfast and Perseverance are directly connected. I know that the Lord is putting the challenge before me to be obedient. I have a choice, and it is not an easy one.

I am finding my perseverance and grit spiritually.

This season has been equally beautiful and rich but also hard and painful spiritually. My heart desires a closeness with the Lord that I have not experienced in more than five years. I cannot say that I feel like the Lord has “said” anything specific to me, but more a confidence and guidance as I press in and spend more time with him.

This September has felt a lot like God is asking me to “adult”…

Almost like He is saying,
“Ok, you know these things, you hear me telling you to be steadfast, to persevere, to be obedient.
But, will you?
Are you going to choose to exhibit the fruit of my Spirit?
Are you going to come to me when you are weak and weary?
Are you going to be selfless and love unconditionally like I do?
Are you going to look to me when your heart is hurting and broken?
Are you going to come to me when you’re angry?
Will you decide to give up your anxiety, fear, and insecurities to me?
What will you do with what I’ve taught you?”

Yes. Yes, I will be obedient.
Yes, I will turn to you my God when I’m hurting, broken, angry, weak and weary.
Yes, my sweet Lord, I will choose to be selfless, and I will choose hope and faith. Help me when I cannot and give me more Grace.

I believe that God’s Grace is sufficient for me. That today, in this moment, He will give me what I need to persevere, to hold steadfast, to be selfless, to love well… I cannot worry about tomorrow, next week, next month or the one after, I have to hold steadfast in the here and now; the Grace for today.

Today, I choose to be obedient.

But, let me tell you: It. Is. Effing. Hard. – being obedient is not for the faint of heart, it takes grit, determination and willpower to push through the moments and days that I just don’t have it in me.

On my hard days, my perspective is very much that I do not get an option, I have to dig deep and find my grit to persevere, to actively decide to choose grace, love, joy, peace, patience, kindness, goodness, gentleness, self-control. It rails against everything I want to do in those moments, but it is obedience.

I have also realize that sometimes I literally run out of my ability to navigate and hold steady, to persevere, to choose to be obedient. And that sometimes, by the end of the day, it is like those parts of me have been exhausted and tapped dry. – Those are the moments when journaling my struggles and processing the day, when reading scripture and praying for the Lord’s blessing the next day, asking for more of His Grace make every bit of the difference.

He is faithful and He is enough.

So, Sucky Sober September is a month of making decisions against myself and my natural way of doing things. It sucks, it is hard, it is not easy, and I have no idea what is to come, but it is so good! I am not promised that things will change or get easier in October or November. I am not given assurance that everything will pay off…

But, what I do know and what I am holding fast to believing in Faith and choosing hope:

But you, Timothy, are a man of God; so run from all these evil things. Pursue righteousness and a godly life, along with faith, love, perseverance, and gentleness. Fight the good fight for the true faith. Hold tightly to the eternal life to which God has called you, which you have declared so well before many witnesses.” – 1 Timothy 6:11-12

Then the way you live will always honor and please the Lord, and your lives will produce every kind of good fruit. All the while, you will grow as you learn to know God better and better.
We also pray that you will be strengthened with all his glorious power so you will have all the endurance and patience you need. May you be filled with joy, always thanking the Father. He has enabled you to share in the inheritance that belongs to his people, who live in the light.” – Colossians 1:10-12

“But if we hope for what we do not see, with perseverance we wait eagerly for it.
In the same way the Spirit also helps our weakness; for we do not know how to pray as we should, but the Spirit Himself intercedes for us with groanings too deep for words…” – Romans 8:25-26

“Therefore, my beloved brethren, be steadfast, immovable, always abounding in the work of the Lord, knowing that your toil is not in vain in the Lord.” – 1 Corinthians 15:58