ˌrēˈɡrō/ verb/ gerund or present participle: Regrowing "to grow or be grown anew or continued growth after an injury or after having died or withered"
Tonight I am tired. I am gross cause I had to write a paper before I could shower after working out. I am tired. I am excited about several things going on in my life, my new business, my new workout routine, my soon to be best shape of my life, and finally feeling like home here in DC… But, tonight I am just tired.
I went to the gym tonight (which greatly added to my overwhelming sense of tiredness currently), and, I was amazed at the complete and total suckage that was my run. I literally have not had a run go this poorly ever (I think.. maybe I am lying..), I did not even make it a mile before both sides cramped up, which is weird considering that for the almost month that I have been running 3-4 times a week I have not one time had my stomach muscles cramp… But, they sure made up for it tonight. Then, I struggled to focus and pray, I struggled to breathe, I struggled to not favor my left leg over my right (my right knee is worse so I tend to baby it without thinking)… basically, I. Just. Struggled. It was so bad that by the time I made it to mile two I was actively working to not panic due to my inability to breathe. My breathing was horrible! So much so in fact, that I actually could not breathe at all. Yet, I knew what was going on, I knew physically why I was struggling as much as I was (lack of appropriate amounts of water yesterday and today likely had something to do with it)… But, even more than that, I knew I was struggling beyond the physical because this was my first run after making a commitment to God to run my entire life as long as He meets me there in my run (or walk as the case may be sometimes…). I had to walk for more than a 1/4 mile before I was able to breathe deep enough to feel like I was getting the appropriate amount of oxygen in my system… Then, I kept running, and continued to struggle through to mile three, and just as I was about to quit and say three miles is enough (it was after all the distance I was supposed to run today), it all… stopped. The cramping in my side went away, the focus suddenly came, the favoring my left quit, and I was able to run… another mile.